Forefront
Physiotherapy Clinic
Your dedicated onsite clinic for recovery and rehabilitation. Top class physio in the heart of Weybridge.
Forefront Physiotherapy operates a full sports injury management service on-site at St George’s Hill Lawn Tennis Club and is located within the cottage by the outdoor gym.
Matthew O’ Grady, who is the resident Physiotherapist and managing director of Forefront Physiotherapy, is dedicated and focused on helping you recover from your injury no matter how severe. This may be from a minor sprain, an acute episode of pain from a traumatic incident or even a chronic problem that continues to cause you pain and limits your goals.
In collaboration with St George’s Hill Lawn Tennis Club’s amazing fitness team and tennis coaching staff, Matthew is here to help you stay active ensuring you recover fully from your injury and can enjoy your sport to the fullest potential, remain fit and live life to the max.
Musculoskeletal physiotherapy
Forefront Physiotherapy is a specialist musculoskeletal physiotherapy service, which focusses on treating movement limitations and injury to the muscle, skeletal and nervous systems.
Physiotherapy can help with a wide range of issues across multiple areas of the body and may range from lower back or neck pain to an acute sports injury sustained on the tennis or squash court or to help you recover from surgery such as a total knee replacement. An initial assessment will be carried out to ensure you are given the correct diagnosis to your problem and to take a thorough history to understand your personal fitness goals and targets. With this information a rehabilitation plan, fully personalised to you, will be made.
Optimized Rehabilitation and Fitness Recovery
The aim throughout your rehabilitation pathway is to ensure your healing and recovery is optimised and prompt while maintaining your overall level of fitness and get back to peak fitness as quickly as possible. Your treatment could involve sessions in the physiotherapy treatment room, or on the tennis or squash courts or in the gym depending on your needs.
Further to this, through the unique relationship between Forefront Physiotherapy and St George’s Hill Lawn Tennis Club, this service is in the perfect position to allow for close collaboration between the tennis coaching staff, squash staff and fitness staff. This will ensure you are rehabilitated effectively and efficiently from the time of initial assessment to stepping back in the gym or back on court with your tennis coach or partner.
Private health insurance
Matthew is a Chartered physiotherapist and registered with the Health Care Professionals Council and Chartered Society of Physiotherapists. This allows you to avail of this service via your health insurance company and Forefront Physiotherapy is registered with all the major insurance companies.
To find out more about using the physiotherapy service and enquiring about using your health insurance please contact Matthew at Forefrontphysio@gmail.com.
Exercise
Safe and effective exercise is key to your recovery and will involve the bulk of your rehabilitation plan.
Further to this, by looking at any specific tasks you need to carry out in your daily life, such as lifting and running, your programme will incorporate these tasks to ensure it is functional and reflective of your needs.
Therapy
Physiotherapy may, at times involves the use of manual therapy treatments such as massage, joint mobilisations and stretching to ensure you are in the optimal position to take on the strengthening portion of your rehabilitation pathway.
Approach
With a client centred approach, Matthew’s ethos is to focus his plans on each individual client’s needs and goals to ensure you always fulfil your highest potential. Additional to this, there is a heavy commitment to educating you about your injury as the more you understand about your injury the more in control you will feel throughout the process.
