Personal Training

At St. George’s Hill Lawn Tennis Club, Weybridge

Tailored 1-2-1 and group PT training to help you reach your health and fitness goals.

 

Our personal trainers understand that everyone has different motivations. That’s why we take the time to talk to you and understand your aspirations, lifestyle and fitness needs.

Whether you’re looking for extra strength and conditioning, weight loss or nutrition advice, our trainers can help to focus on achieving your goals.

Your personal trainer will design a program that meets your individual goals and needs.

They’ll also help you learn techniques that work best for your specific body type, weight, age and current abilities.

All of our coaches hold a minimum of Level 3 certification, and a minimum of a year’s experience to ensure the highest quality service. We have coaches up to Level 4 with several years’ experience behind them.

What can your personal trainer help you with?

Your personal trainer can help with many aspects of your health and fitness. For example, he or she can:

  • Help you gain muscle, tone and condition, learn high intensity or low-intensity training techniques, help with weight loss, improve your speed, strength, balance, co-ordination, long-term fitness and more. They will always ensure that you understand injury risks and will incorporate injury prevention techniques.
  • Conduct initial fitness assessments to understand your base level fitness and health metrics.
  • Help you with your day-to-day gym workouts and make sure you get the best from our top-of-the-range gym equipment.
  • Introduce you to new forms of exercise that you might never have thought about trying.
  • Record and analyse your progress to make sure you stay on track and set appropriate fitness and weight loss goals.
  • Find the best, most challenging, yet achievable goals for you to strive for. Goals that are within your potential but just beyond your current capabilities. Hitting goals is the ultimate ego boost!
  • Create day-to-day exercise plans so you’ll always know just what you need to do to meet your goals and you’ll never get lost or confused.
  • Make sure your exercise programme is interesting and never gets dull.
  • Answer all your health, fitness and nutrition questions in a way that’s tailor-made and appropriate for you.
  • Give you friendly and personalised advice on diet, nutrition and lifestyle.
  • Keep you informed and up to date on all the latest health and fitness trends, gym techniques and exciting new developments in the fitness world.

Meet our personal trainers

Our trainers focus on different specialist areas such as post-natal, injury rehabilitation and more. We have both male and female personal trainers.

Toby Lynch

Fitness Manager

Lauren Hills

Personal Trainer

Finbar O’Connell

Personal Trainer

Luke Williams

Personal Trainer

Josh Charlton

Personal Trainer

Danni Bertolone

Personal Trainer

Freelance personal trainers

Anwar Ghaith

Personal Trainer

Harrison Gee

Personal Trainer

Tony Lester

Personal Trainer

For the journey

Your PT has got your back. They are your health and fitness buddy, mentor and inspiration. No matter what your initial level of fitness, your PT will help you reach levels you never thought possible. You’ll never get bored and when you need a motivating boost, your PT will be there for you.

Crush your goals

There’s nothing quite like working with a PT to help you on your fitness journey. Sharing every achievement, every new target reach and personal best shattered, your PT will be with you every step of the way to motive, encourage and celebrate.

Planning your time

It’s not just about face-time with your PT. Your PT will advise on what to do in between sessions. Don’t worry, it’s not like homework – it’s designed to be enjoyable and the rewards are immense!

Keeping you on track

Exercising enough and keeping to a healthy weight can be difficult sometimes. It’s easy to get complacent or lose motivation when you’re going it alone. Your PT is somebody to whom you will be accountable. They will guide and encourage you on your journey and make sure you are progressing in a healthy and sustainable way.

Boredom is the fitness-killer, but when working with a PT you’ll never get bored as they’ll always have something new for you to try.

Zero to hero

Have you never exercised before? No problem! Our Personal Trainers enjoy helping new starters towards their first fitness goals.

Win-win

If you are training for a specific event, your PT can help you crush your goals. Working to a planned training schedule you’ll cruise towards your personal best and be on top form on the big day, ready to finish with confidence and ease.

You don’t have to be training for a marathon to be able to take advantage of our PTs. [Perhaps you have never taken up an exercise programme before but want to run a 5k race or parkrun? Our personal trainers can get you there and you’ll be amazed at what you can achieve.

Rest assured

One of the most important parts of getting fitter and staying fit is getting enough rest.

Sometimes it can be hard to give yourself “permission” to rest and do nothing for a day or two. 

Working with a PT can really help because they will make sure that you are getting enough rest days.

Keeping you injury-free

Exercising too hard, too often or without adequate preparation is an invitation to injury. Injury can put you out of the game for weeks. Avoiding injury is much easier when you work with a qualified professional.

Our coaches, teamed up with our in-house physio, have extensive knowledge to help rehab injuries from elbow to knee. 

We also offer preventative training and mobility sessions to ensure everyone can meet their goals.

For the future

Working with a personal trainer is a brilliant way to get fit, but staying fit can be sometimes be a challenge too.

Your PT will introduce you to new, healthier ways of living, change your attitudes towards exercise and nutrition, and equip you with skills that you’ll use for the rest of your life.

 

Specialist areas

All of our Personal Trainers have the experience to guide you towards your goals. But if you have a particular need, the St. George’s Hill PTs can almost certainly help. Specialist areas of expertise include:

  • Postal natal training. Pregnancy puts your body through dramatic changes. You want to feel your very best and have plenty of energy to put into looking after your new-born. Our PTs can help you regain any lost strength, tone up and get you fit for your new role quickly and painlessly. Increasing fitness can even help you sleep better – something we know you’ll appreciate.
  • Injury rehabilitation. For many active people, injury is an all too-common fact of life. You should not allow injury to impact your fitness regime.

    Sometimes injury can cause a loss of confidence in using the affected body part. With help from St. George’s Hill Personal Trainers, you can overcome injury quickly and in a healthy and pain-free way.

    The types of injury we can help you overcome include back problems, Achilles’ tendon, knee and shoulder, sprains, strains and many other problems.

    Don’t allow injury to slow you down. If your physiotherapist has given you advice on how to look after your injury, we’ll make sure your training programme fully complies.

  • Post-surgery Personal Training. After surgery your body can feel unfit and your range of comfortable movement may not be what it was before your treatment. Our Personal Trainers can make sure you bounce back to full strength quickly and safely, with an emphasis on recovering in a sustainable, healthy and sensible way.

About us

St. George’s Hill Lawn Tennis Club is a tennis, fitness and health club situated in luxury surroundings in Weybridge, Surrey. 

As well as tennis you can enjoy top-class swimming, gym and spa facilities, coaching, physio and beauty therapy. 

We are a very friendly and welcoming club where the whole family can enjoy a world of sport, fitness and relaxation. 

Find us at

St. George’s Hill Lawn Tennis Club
St. George’s Hill
Warreners
Weybridge
Surrey
KT13 0LL

We’re within easy driving distance of Weybridge, Hersham, Esher, West Byfleet, Byfleet, New Haw, Addlestone, Cobham, Oxshott, Epsom, Walton.

Membership

The tennis facilities are available to members of St. George’s Hill Lawn Tennis Club.

St. George’s Hill Lawn Tennis Club is famous for tennis and racquet sports, as well as many other health, fitness and social activities for adults. But did you know that we’re actually one of the most family-friendly health clubs around?

We’re committed to offering almost all our activities to kids and parents (often together) and helping introduce kids (and mums and dads) to a world of sport, fitness and relaxation.

Enquire about membership

We'd love you to join us at St. George's Hill Lawn Tennis Club, the family-friendly health club

Fitness Manager

With over 8 years’ experience in personal training and fitness, I pride myself on being able to deliver completely original
personal fitness plans fully tailored to your individual goals. Regardless of your fitness ability, rest assured that with my
training, guidance and mentoring you WILL achieve your desired results.

SPECIALTIES
• HIIT (High Intensity Interval Training)
• Functional strength training
• Muscle gain
• Nutritional advice
• Weight loss

MAIN QUALIFICATIONS
• Level 4 Advanced Personal Trainer specialized in lower back pain
• Level 3 advanced exercise referral
• CYQ Level 3 Certificate in advanced Personal Training Diploma
• CYQ Level 2 Certificate in Fitness Instruction
• Certificate in Studio Cycling (Spinning)
• Certificate in Circuit Training
• CPD Certificate in Sports Nutrition
• CPD Certificate in Gym Based Boxing

Email: tobyl@stghltc.co.uk

Personal Trainer

At my first opportunity I begun working in a gym and started building my knowledge in the fitness industry. I quickly fell in love with my job and learned helping others achieve their fitness goals is a passion of mine. I qualified as a Personal Trainer in 2016 and since I have worked in Reigate, at a small private gym, gone freelance in my free time… and of course I am now here! I have enjoyed both participating and studying sports from a young age, seeking every opportunity to learn new things and try new experiences.

If you’re interested in setting some fitness goals, let’s do it together! I can help with the correct advice and a personalised programme.

SPECIALTIES
• Fat Loss & Toning
• Weight Management
• High Intensity Training
• Low Impact Training
• Strength Training
• Health Improvement
• Nutritional Advice

QUALIFICATIONS
• Level 2 Gym Instructor
• Level 3 Personal Trainer

Email: gym@stghltc.co.uk

Personal Trainer

Since discovering fitness and martial arts, I have been intrigued with not only my own journey but also the journey of others. As a details and results oriented trainer, I make it my mission to help others build their strength and confidence but might feel lost as to where to start.

I am also passionate in helping athletes of all ages reach their full athletic potential, through direct, no-nonsense training, to get the results where it really matters.

Please get in contact with me if you would like to get started with your journey or are just looking for some direction and support.

QUALIFICATIONS

  • NASM Level 4 Personal Trainer
  • NASM Level 4 Nutritional Specialist
  • Level 1 England Amateur Boxing Coach
  • NASM Level 4 Sports Performance Enhancement (currently studying)

Email: gym@stghltc.co.uk

Personal Trainer

My main aspiration as a coach is to inspire everyone I work with while assisting them in achieving their goals, through and enjoyable but time effective and results driven training regime.

SPECIALITIES
– Muscle gain
– Conditioning
– Fat loss
– Functional training

QUALIFICATIONS
– Extended diploma in sport
– Level 3 personal trainer
– Gym based boxing
– Metabolic circuits instructor
– Gp exercise referral

Email: gym@stghltc.co.uk

Personal Trainer

I have always had a passion for fitness from a young age. Playing rugby at a number of levels has given me the drive
and passion to reach my goals which I always aim to do with my clients.
I am an experienced Personal Trainer with over 4 years’ experience and a proven track record of helping clients reach
their goal whether that’s weight loss, muscle gain, general wellbeing or sports specific goals. Within our session you
can expect a tailored plan, to work hard and to always have fun! You will leave feeling like you have worked hard but
also knowing you have learnt something new in the gym.

SPECIALITIES
– HIIT ( High Intensity Interval Training)
– Fat Loss & Toning
– Strength Training
– Muscle gain
– Conditioning

QUALIFICATIONS
– Level 2 fitness instructor
– Level 3 Personal trainer
– Group cycling instructor
– Adolescent training
– Training for Level 4 Strength & conditioning

Email: gym@stghltc.co.uk

Personal Trainer

I have been involved in sports & fitness for a number of years. In more recent years I have been training as a Crossfit athlete as the sport includes a wide range of strength & conditioning and gymnastics. This is my favourite kind of training as it includes both weight lifting, Olympic lifting & high intensity training. I also have a big love for boxing training too. My favourite part of being a Personal Trainer is inspiring others, helping them towards their goals & being part of their fitness journey. 

SPECIALITIES

– Strength & Conditioning
– Functional Fitness
– Boxing
– Weight loss
– Mobility

QUALIFICATIONS

– Level 2 Fitness Instructor
– Level 3 Personal Trainer
– Hatton Academy Advanced Boxing Instructor
– Currently studying for Level 4 in Strength & Conditioning

Email: gym@stghltc.co.uk

Personal Trainer

I enjoy Thai boxing and MMA and hold a black belt in taekwondo competed in kickboxing and Thai boxing competitions.

SPECIALTIES

• Sports and remedial massage therapy
• Weight management and body fat loss
• Strength and conditioning (Vipr, TRX Kettlebells)
• Sports specific training (tennis, ski fit, triathlon, martial arts)
• 26 years’ experience

MAIN QUALIFICATIONS

• NASM Level 4 (integrated strength and integrated flexibility training)
• NABBA advanced diploma in fitness instructing and personal training
• FT Level 3 advanced personal trainer
• Weight management and sports nutrition certificate

Email: Anwar.pt56@gmail.com

Personal Trainer

After spending years acquiring a strong customer service background, I decided to follow my passion and begin a career in fitness.

I had the tremendous privilege of studying in SOHO GYMs Academy where I was tutored by global master trainers and some of the most highly qualified, notable and experienced tutors in the industry. From here I graduated with very high praise and wish to share my knowledge with those wishing to receive my training.

Customer care, empathy and raw passion are what drive me to give the best training I possibly can and help people reach the goals they set out for themselves.

SPECIALTIES
• Assessment and correction of movement dysfunctions and musculoskeletal imbalances
• Muscle gain and conditioning
• Athletic performance
• Effective weight/ body fat loss
• Core stability and strengthening
• Functional training
• Injury prevention

MAIN QUALIFICATIONS
• NASM Certified Personal Trainer
• NASM Corrective Exercise Specialist
• NASM Performance Enhancement Specialist
• SOHO GYMs Academy Level 3 Personal Trainer
• SOHO GYMs Academy Nutritional Advisor
• Functional Movement Screening Level 3
• Functional Breathing Screening and Correction
• Certificate in Athletic Taping

Email: harrisongeept@gmail.com

Personal Trainer

I was an operator in the military for twelve years serving in the Airborne Forces, since leaving the military I have gained recognition and credibility as an elite performance coach at the highest level having been the lead coach for speed events over several Olympic Games, where I have excelled not only in Olympic Track and Field but also in business.

MAIN QUALIFICATIONS

  • British Olympic Athletics Level 4 Coach (United Kingdom Athletics)
  • Specialist in Speed preparation, developments & agility
  • Advanced Certification in Functional Movement Screening
  • Certification in Strength & Conditioning
  • Cognitive Behavioural Therapy Certificate level 2

Tony has coached six athletes to Olympics and World Championship medals and a further two to finals at this elite level. Outside of athletics he has provided specialist coaching to Rugby Union clubs, International Rugby players, has provided individual coaching for premiership football players and tennis players.

In addition to the above Tony was the former United Kingdom’s National Coach, presiding over four Olympic Games where he was also the National Coach and Technical Lead in all the Speed events and both Men’s & Women’s Sprints Relay Programmes from 2004 through to 2012

Email: Tony.lester59@gmail.com

Personal Trainer

After gaining a few growth-related injuries when I was younger, I found my passion for the gym and boxing. Once I began, I learnt how much power the gym has in transforming your mind and body and I have loved it ever since.

I aspire to use health and fitness as a catalyst for overall improvement in all aspects of your life. I can frequently be found on the gym floor, so if you have any questions about personal training or your journey in general, please do not hesitate to ask!

QUALIFICATIONS

  • Level 3 Personal Trainer (In progress)
  • Level 2 Boxing for Fitness Coach
  • Level 2 Gym Instructor
  • Level 1 England Amateur Boxing Coach
  • Indoor Cycling Instructor
  • UKSCA – Accredited Strength and Conditioning Coach (In progress)

Email: gym@stghltc.co.uk

Beauty Therapist

PERSONAL STATEMENT
I discovered Beauty Therapy after completing my A levels through my own interest in products and treatment. Once I started my training it confirmed to me that this was the career for me! I love every aspect of the industry and get great satisfaction from making people feel the best they can. I am always developing and learning new skills and I am motivated to work hard to achieve the best results for each individual client. Working here at the Club I have continued to fall in love with my job over and over again.

SPECIALITIES

  • Hot Stone Massage
  • Manicures and Pedicures
  • Mii Brows
  • Laser Hair Removal

MAIN QUALIFICATIONS

  • Level 2 and 3 NVQ in Beauty Therapy
  • Elemis Face and Eyes
  • Jessica Nails
  • Mii Cosmetics
  • VTCT Level 4 Certificate in Laser and Intense Pulsed Light (IPL) and Micro Dermabrasion

ETHOS

I like to set a goals with my clients to make sure they are 100% satisfied with the outcome of their treatment plan, from waxing to the more relaxing treatment, to make sure each experience at the Spa is a bubble of luxury

Personal Trainer

In my experience of Personal Training, my main priority is to create a tailored program to ensure that you achieve optimum results. I will work with you and help you to become the best version of yourself, physically and mentally. As well as feeling great on the outside, I will mentor and teach you the importance of changing your mind-set and becoming accountable so that you see your fitness journey as a lifestyle which will lead you to sustain a fit and healthy life in the long term.

SPECIALITIES
• Weight loss
• Muscle building (hypertrophy)
• Toning and conditioning
• Nutritional advice
• Improving levels of fitness

QUALIFICATIONS
• Level 2 Fitness Instructing
• Level 3 Personal Training
• Indoor cycling certified
• Gym-based boxing certified

Email: gym@stghltc.co.uk

Personal Trainer

I believe that exercise should be fun and challenging but most of all rewarding. With my extensive knowledge and experience
in the industry I will help you gain the confidence you need to have a positive outlook on a healthier lifestyle.
Working closely with you, our sessions will be tailored to meet your goals whether it be fat loss, toning, increased muscle
mass, pre or postnatal training or would generally like to be a healthier happier you, then please contact me. I am always
happy to help with any queries you may have

SPECIALTIES
• HIIT (High Intensity Interval Training)
• Effective Weight Loss & Management
• Flexibility Work
• Functional Training
• Strength Training
• Overall Health & Fitness Improvement
• Pre and Postnatal Exercise
• Tailored Programming

MAIN QUALIFICATIONS
• Level 2 Fitness Instructor
• Level 3 Personal Trainer
• Pre and Postnatal Exercise
• Indoor Group Cycle Instructor

Email: gym@stghltc.co.uk

Former Middlesex County Champion and still one of the best players in the country for his age. Alex plays for our men’s and vintage teams. He coaches all standards of player and as a qualified personal trainer, he  has a great knowledge of the physical side of the game .

Former World number 11 and British National Champion. Steve played for many years for our PSL and Surrey Cup teams . He coaches many of our top pros and adult individuals and small groups on Tuesday and Thursday mornings.

Former World number 18, England International and British National semi-finalist.

Dom has been with us for 10 years and coaches juniors and seniors . She plays for both our men’s and ladies teams.

Former World Top 30 player

Twice reached last 16 of World Championships.

Former England, Regional and County junior squad coach .

Head pro at St George’s Lawn Tennis Club since 1989 and only British player to take a game from Jahangir Khan during his unbeaten 5 and 3/4 year domination.

 

Email: dannylee62@icloud.com
Mobile: 07905 102094

 

Beauty Therapist

PERSONAL STATEMENT
I started my beauty therapy journey at the tennis club through an apprenticeship scheme. I trained alongside whilst also working in the spa in both treatments and reception. Not long after I started the training, I knew I was in the right industry for me. I think it is important to love what you do, and that reflects on the service I provide. Now that I am fully qualified as a beauty therapist, I thoroughly enjoy the job and being part of the reason clients feel better from the inside out.

SPECIALITIES

  • LVL Lashes
  • Elemis Face & Eyes
  • Alift Facials
  • Deep Tissue Massage

MAIN QUALIFICATIONS

  • Beauty Therapy NVQ Level 2 & 3
  • Elemis Face, Eyes and Body
  • Nouveau Lashes & A-lift
  • Jessica Nails
  • IMAGE Skin Care
  • Micro Dermabrasion

ETHOS

My aim is to always provide the best treatment possible for each client. To make them feel comfortable and welcome. As every client is different, I will always ask the focus of the treatment before, so each treatment is tailored to their needs

Beauty Therapist

PERSONAL STATEMENT

I have been in the beauty industry over for 5 years now, each year continuing to grow in my knowledge and skills. After working in a large hotel spa, I came to St Georges Hill Lawn tennis club and was immediately welcomed by the members, staff and the friendly atmosphere here. I have been able to specialise in the Neom body treatments that I thoroughly enjoy doing – so please come and book in with me next time you’re at the spa.

SPECIALITIES

  • Swedish and deep tissue massage
  • Facials – elemis advanced
  • Neom body treatments
  • IMAGE Skin Care Facials

MAIN QUALIFICATIONS

  • NVQ Level 2 & 3 in Beauty Therapy
  • Neom Body therapy
  • Elemis face and eyes
  • Jessica Nails / Mii makeup
  • Elemis Body Treatments, IMAGE Skin Care
  • Micro Dermabrasion

ETHOS

My everyday aim is to deliver treatments that are tailored to every client’s individual needs. I like to make sure that all my clients leave feeling relaxed, happy and pleased with the outcome of the treatment. ‘’Beauty isn’t all about appearances it is about how you feel within.’’

Beauty Therapist and Sports Masseuse

PERSONAL STATEMENT

I have been a part of the beauty therapy industry for almost twelve years and during that time I have amassed a great amount of experience and continue to expand my knowledge as the industry grows. The rewards are amazing knowing that you have truly made a difference in the way a person feels mentally and physically.

SPECIALITIES 

  • LVL
  • Germaine Rose & Honey Facial 
  • Elemis Anti Ageing Facials 
  • IMAGE Skin Care Facials
  • Manicures & Pedicures
  • Waxing 

MAIN QUALIFICATIONS

  • Beauty Therapy NVQ levels 2 & 3
  • Elemis Face & Eyes 
  • IMAGE Skin Care
  • Micro Dermabrasion
  • Germaine Wellness Therapy 

ETHOS

I am a friendly and passionate perfectionist and apply this attitude to every treatment I perform; my first priority is always to ensure you receive an experience that wholly meets your expectations, and conveys my enthusiasm for improving your wellbeing. I am a huge believer in tailoring my treatment style to your wishes – since, no two clients are the same – and fully understanding your needs through constant reciprocal feedback before, during and after treatment.

Beauty Therapist

PERSONAL STATEMENT

I have worked within the Beauty industry for over 13 years. Throughout this time I have become passionate about growing and developing my skills in an industry that continues to expand and change, so I can provide the best possible treatments for my clients. One of the best rewards about my job is being able to make my clients feel relaxed and special.

SPECIALITIES

  • Laser Hair Removal
  • Waxing
  • Geleration Nails
  • Microdermabrasion
  • IMAGE Skin Care Facials

MAIN QUALIFICATIONS

  • BTEC National Diploma in Beauty Therapy Sciences
  • Jessica Nails including Geleration
  • Facial Therapy
  • Elemis Mother to Be Massage
  • VTCT Level 4 Certificate in Laser and Intense Pulsed Light (IPL), Micro Dermabrasion
  • IMAGE Skin Care

ETHOS

As a Beauty Therapist it is my aim to provide you with a first class and tailor-made treatment. I believe combining a personalised treatment in a comforting environment to help you leave feeling both invigorated and relaxed.

Personal Trainer

Knowledgeable and committed fitness professional dedicated to providing high quality training to individuals of all
fitness level. I have been involved in fitness and sports my whole life and have played both rugby and squash at a high
level. My goal is to apply my experience and knowledge to help others better their lives through fitness.

SPECIALITIES
– Functional Training
– Core strength
– Dynamic Movement
– Body Transformation

QUALIFICATIONS
– Level 2 Fitness Instructor
– Level 3 Personal Trainer
– Kettlebell Training
– HIIT Training

Email: gym@stghltc.co.uk

Tennis Professional

I have over 10 years coaching experience, working in clubs and academies and was previously Racquets Manager at David Lloyd Raynes Park. I represented Surrey from juniors to adults and ranked inside the top 50 men’s ranking in the UK.

Specialties
• Adults & juniors
• Groups & individuals
• Mini tennis
• Beginners to improvers

Qualifications
• LTA level 4 club coach
• LTA licences coach
• Cardio tennis

Ethos
My coaching style ensures lessons are fun and instructive. For me the most rewarding part of coaching is seeing a players development on the court whilst having fun.

Email: jamesdalytennis@hotmail.co.uk
Mobile: 07736 040274

Tennis Professional

Began playing tennis aged 13 and by 15 was playing in the ‘international prospects’ squad at Weybridge Tennis Academy alongside many current ATP and WTA ranked players. Began coaching full time at the same academy from the age of 18, working with some of the top juniors both nationally and internationally, before moving to Guildford Tennis Academy and ACS Cobham.

SPECIALITIES
• Mini & JuniorTennis
• Individual and group lessons for children & adults

MAIN QUALIFICATIONS
• LTA Level 3
• RPT Level 4
• Qualified Tournament Referee
• Qualified TRX Instructor

ETHOS:
My coaching philosophy is to focus on ‘Developing the Athlete’ meaning every exercise has a physical basis as well as technical, tactical and mental. I love my job and my aim is to get every student no matter what age to love learning and playing as much as I love teaching it.

Email: rorybarham@hotmail.com
Mobile: 07963 539992

Tennis Professional

I started playing tennis aged 14 and have never looked back. Coaching full time for the past 5 years within the school system and at David Lloyd Acton. I have worked with juniors of all ages, and I ran a mini tennis programme for children aged 5 upwards. I represented Bucks in Regional competition.

SPECIALITIES

• Mini Tennis/Juniors
• Individual and group lessons for children and adults

MAIN QUALIFICATIONS

• LTA Licenced Coach
• LTA Level 4

ETHOS

“There is no better feeling than teaching a child the importance of discipline, hard work, determination and the heart it takes to play tennis well, as much for sheer enjoyment as for winning.”

Email: fitrzyk33@gmail.com
Number: 07763 855587

Tennis Professional

Over 25 years experience as a player, coach and club manager. My career included playing competitively in the UK (all national tournaments), Europe and USA on a full tennis scholarship. Subsequently, as a coach I taught for 5 years in the USA before returning to the UK and taking up teaching positions at Queen’s, Hurlingham and St George’s.

SPECIALTIES

• Teaching technical aspects of the game for juniors and seniors.
• Teaching singles and doubles match play tactics/strategies.
• Working with juniors.

MAIN QUALIFICATIONS

• LTA Professional Tennis Coach
• USPTR Professional tennis Coach
• LTA Licensed Coach

ETHOS

“I focus on teaching strong disciplines and values of Tennis whilst working hard to further the development of your game.”

Email: lindaandrews07@yahoo.co.uk
Mobile: 075 3328 4445

Tennis Professional

Former top British player, two-time National Doubles Junior Champion, US Collegiate Doubles (NCAA) Champion and main draw doubles competitor at the US Open; National team selector and member of the Women’s 45’s GB national team, Singles & Doubles. Extensive experience of coaching gained at prestigious clubs throughout Surrey.

SPECIALTIES

• Doubles tactics and match play
• One on One coaching to advanced level
• Group coaching (max 12 players).

MAIN QUALIFICATIONS

• LTA Licensed Coach
• USPTR Professional
• Over 20 years as a coach working with players of all levels at Chris Lane LTC, St George’s Hill and Queen’s Club.

ETHOS

“‘Tennis is a game that can be enjoyed by players of all levels all year round and is a great way to meet people and widen your social network. A good coach should enthuse, inspire and make the game fun. I love to coach and want to help players improve and maximise their enjoyment of a sport that means so much to me.”

Email: michelle.oldham@icloud.com
Mobile: 079 5104 1166

Tennis Professional 

Previously nationally ranked New Zealand player and resident coach at St George’s Hill for 18 years.

SPECIALTIES

• Development coaching
• Mini tennis
• Adult beginner and intermediate levels.

MAIN QUALIFICATIONS

• LTA Accredited Coach
• LTA Level 4 coach
• ERSA Certified Racquet Stringer

ETHOS

“For 18 years I have been working with the players at St George’s Hill, from those just starting tennis to our advanced team players. I believe in patient, reassurance and support in coaching while ensuring the best technique is followed.”

Email: wbowkett@hotmail.com
Mobile: 07739 540198

Tennis Professional

An ATP Certified International Coach with over 25 years of professional coaching experience, including the Harbour and Hurlingham Clubs, as well as ATP tour. Speaker presenter at numerous international coaching symposiums; tutored coaches as part of RPT coach certification programs; regularly manages and conducts coaching clinics and camps abroad with SelecTennis Academies. Competed at high National U18 level and was training to become a professional but the outbreak of war in his homeland cut short his professional player’s career.

SPECIALTIES

• Adults & Juniors
• Recreational, Club and Professional levels
• Groups or individuals
• Academy programmes

MAIN QUALIFICATIONS

•BSc in Tennis Management
• ATP Certified Coach
• RPT European Professional
• DCA (professional coaches award)LTA
• USPTR Professional
• NVQ Level 2 Sport Leadership
• ITF Coach (part 1)
• LTA licensed Coach

ETHOS

“‘Progressive, Practical & Precise coaching, placing
the Athlete first, Player Second, as my core philosophy”

Email: slaven@selectennis.com
Mobile: 07956971949

Tennis Professional 

Represented Great Britain and Surrey County teams in many age groups over last 38 years. GB Captain in ITF world team championships 55+ in New Zealand 2011. Bronze Medal 60+ World Team Champs. Finland 2016. Member of All England Lawn Tennis and Croquet Club, The International Club of GB(Captain in 2014) and Seniors LTC of GB and Committee Member.

SPECIALTIES

• Individual adults
• Anticipation and movement
• Tactics and mental side of game
• How to Win!

MAIN QUALIFICATIONS

•LTA Licensed Coach
• LTA Registered professional
• Level 5 Coach

ETHOS

“Tennis should be fun. Winning or losing is a learning experience”

Email: concordtennis@hotmail.com
Mobile: 078 6750 4758

Tennis Professional & Pro Shop Owner

Previously Head Pro at the Mark Cox Indoor Centre, Wimbledon. Coach at the Esporta Club in Croydon and previous Head Pro here at St Georges Hill.

SPECIALTIES

•Junior Performance: Boys U12 Surrey Squad Coach for 6 years.
• 3 St. Georges Hills members reached international level, including 3rd round of Junior Wimbledon aged 15
• Developing sound technique from beginner level upwards
• Tactics and Psychological skills for competition

MAIN QUALIFICATIONS

•LTA Licensed Coach
• LTA Registered Professional (Level 5 Coach)
• Diploma in Sports Psychology

ETHOS

“Tennis is a sport for life and I ensure it stays that way, through enjoyable lessons and excellent results”

Email: marshsportsltd@aol.com
Mobile: 077 4852 6279

Tennis Professional.Head of Junior Development

I have over 25 years coaching experience working in clubs and academies, teaching junior and adult players from beginner to junior national level.

SPECIALTIES

• Mini Tennis & Junior Development
• Adult-Beginners to Team Players

MAIN QUALIFICATIONS

• LTA Master Performance Coach Level 5
• LTA Licensed Tennis Coach
• Registered Trainee Referee

ETHOS

“I love to help people develop and grow their game as a skill for life.”

Email: sid67@mac.com
Mobile: 078 1121 0905

Head Tennis Professional

Former ATP ranked Singles and Doubles. Former ITF ranked Junior Singles and Doubles. ATP events worldwide, titles won in Asia, Africa and Europe. Over 35 National Doubles Champion. Over 45 National Singles Champion.

SPECIALTIES

• Adults & Juniors
• Singles & Doubles
• Groups or Individuals
• Development of the Ladies Tennis Programme

MAIN QUALIFICATIONS

• LTA Level 4 (Senior Performance Coach)
• LTA Licensed Coach
• RPT Professional tennis Director
• International Coaches Institute Professional Tennis Director European
• Institute professional Tennis Director
• Cardio tennis Instructor

ETHOS

“I aim to motivate and inspire, ensuring fun accelerated learning”

Email: dcollins@stghltc.co.uk
Mobile: 07720091508

Personal Trainer

As a personal trainer I believe that exercise should be fun, enjoyable and versatile. I want to help you achieve the level of
fitness and any goals that you have in mind. Having been on a fitness and fat loss journey myself, I now have the
knowledge and motivation to get you there too. If its fat loss, core strength or muscle gain, get your trainers on and
give me a call. Let’s take the first few steps towards a healthier and stronger you.

SPECIALITIES
– Fat loss and weight management
– Core strength
– Pilates and flexibility
– Muscle gain

QUALIFICATIONS
– Level 3 Personal Trainer and gym instruction
– Level 3 Pilates instruction and training

Email: gym@stghltc.co.uk

Personal Trainer

I have over 10 years experience as a personal trainer and fitness class instructor, previously coaching upwards of 20 classes per week across a variety of clubs and working privately as a personal trainer and sports massage therapist. I have worked with clients from various fitness backgrounds and abilities and am able to tailor fitness programs to your specific needs. 

From this I have adopted tried and tested training methods, coupled with a friendly, hardworking, and motivating attitude to guarantee you results in the gym. 

If you are unsure if personal training is for you or have any general questions, I am always happy to discuss this with you. 

QUALIFICATIONS

  • Level 3 Personal Trainer
  • Level 3 Diploma in Sports Massage
  • Certificate in Sports Nutrition

Email: gym@stghltc.co.uk

piers-meadows

Piers is the Managing Partner of Meadows Ryan. He trained and worked with Mayer, Brown Rowe & Maw (now Mayer Brown) prior to joining Meadows Fraser in 2003.

Piers’ practice extends to both property and company/commercial matters and acts for property investors with large portfolios and assists with legal issues arising from the management of portfolios, including acquisitions and disposals of freehold properties, leases and managing disputes.

With broad experience in both commercial and residential property, Piers is also instructed by property finders and relocation agents to assist with property acquisitions by international buyers, with a particular expertise on dealing with the sale, purchase and refinancing of hotels.

Career Experience:

  • Advising on portfolio re-financing to a value of £50m.
  • Acting on sale of Central London residential property for £30m.
  • Advising a hotel chain on a €300m re-financing with EBRD and The World Bank.

Leadership positions:

  • Managing Partner: Meadows Ryan
  • Executive Committee member: Lexlink
  • Trustee: Woking & Sam Beare Hospice

Piers is also a Notary Public.

Piers enjoys all ball games, running and travel.

I’ve been playing squash since I could walk and I have played in the Surrey Cup since the age of 14. Whilst at Heathside School, I competed in the prestigious England Squash National Schools Team Championships alongside St. George’s very own Charlie Lee, being lucky enough to have our home games hosted at St. Georges Hill LTC we reached the finals in both the u15 & u17 age groups.

In addition to these squash achievements, I was also a member of the Queens Park Rangers Football Club academy from the ages of 8-19, pursuing a career in professional football. These experiences have provided me with an extensive knowledge of competing at a high level and understanding the player journey from beginner to elite.

I work with school and club junior players with the goal of encouraging young people to play and improve at squash. In terms of adult provision, I provide individual and group coaching sessions covering: technical, physical and mental skills. I also play practise matches and conditioned matches if you just want a top-level opponent and to get a good workout!

I represent the Colets 1st team in the Surrey Cup against not just the best players in surrey, but arguably in the world as the league is populated with world ranked squash players. Away from the squash court, I enjoy football, tennis and going fishing in Tobago!

Main Qualifications:

  • Level 1 & 2 England Squash Coach
  • Qualified England Squash Referee
  • Level 3 NVQ Diploma in Achieving Excellence in Sports Performance
  • Level 3 Extended BTEC in Sports Performance – Triple Distinction

Contact

  • Email: 09rclarke2@gmail.com
  • Mobile: 07931125575

With a highest World Ranking of Number 12 and British number 2 I have been on the professional circuit since the age of 18, winning numerous PSA titles and representing England several times, notably winning the European Team Championships on 4 occasions. I continue to represent England and play the professional circuit, giving me valuable insight in to playing styles all over the world.

I enjoy helping people to achieve their goals in squash, from beginners right through to the elite level and use my extensive experience in the game to help achieve this.

Specialities:

  • Individual technical and tactical coaching.
  • Optimising strengths.
  • Making training enjoyable.
  • Movement and game play coaching.

Main Qualifications:

  • England Squash Level 3

Ethos:

If you build a solid foundation then you will be able to express yourself, making an enjoyable game even more rewarding!

Contact:

Beauty Therapist

Personal statement

I have worked within the beauty industry for 3 years; I love my job and I am very enthusiastic to learn new skills and the latest techniques and treatments. I am passionate about giving my clients the best possible experience at the spa.

Qualifications
. Beauty Therapy NVQ Level 2 & 3
. IMAGE Skin Care
. Germaine De Capuccini Wellness Therapy
. Elemis Face, Eye and Body Therapy
. Jessica Nails including Geleration

Treatments

. Manicures, Pedicures and Geleration
. Facials – Germaine Rose and Honey Facial
. IMAGE – 02 Facial

Ethos
I’m a friendly and sociable person, I enjoy meeting new people every day and tailoring treatments to each clients needs.

Beauty Therapist

Personal statement

I am kind and caring person who enjoys meeting new people and exploring new places. I have a positive personality with a can-do attitude and I am a perfectionist when it comes to my work.

I qualified as a beauty therapist in 2014. Since then, I have continued to expand my career. I have successfully completed various training courses that enable me to stay current and what I like most about the beauty industry is that it is forever growing and changing which means that there is always something new and exciting to learn!

Before Joining the wonderful team at St George’s Hill Spa, I worked at Heathrow airport where I personally delivered a variety of Elemis treatments to first class passenger.

I have the ability to personalise and tailor treatments to your individual needs.

I find being a Therapist highly rewarding, I am passionate about making positive differences to client concerns.

Qualifications
. Beauty Therapy NVQ Level 2
. Full Body Massage NVQ Level 3
. Image Skin Care

Treatments

. Deep Tissue / Therapeutic Massage
. Elemis Facials
. Manicure / Pedicure
. Lash and Brow Tinting
. Waxing

Ethos
A smile to all, always be kind, as kindness is a beautiful legacy to leave behind.

Tennis Professional

KEY ACHIEVEMENTS

  • Top 10 in the UK throughout my junior career
  • No.1 in Dorset as a junior and senior player
  • Hitting partner – Wimbledon Championships 2016
  • LTA National League – Team Champion 2015
  • Dorset Player of the Year in 2011
  • Trained at the IMG Nick Bollettieri Tennis Academy 2003/04

QUALIFICATIONS

  • Level 4 – LTA Senior Performance Coach Award
  • Level 2 – Certificate in Fitness Instructing
  • Safeguarding and First Aid Trained
  • LTA Accredited+ Coach

Ethos

I am an enthusiastic and dedicated tennis professional, with over twenty years’ experience in the sport. I finished my junior playing career ranked top ten in Great Britain and for the past ten years I have been working in high-performance centres and members clubs, alongside hitting with ATP & WTA Tour players. I have experience working with players of all ages and abilities and here at St George’s Hill I will be working across both the junior and adult programmes.

My aim is to create an enjoyable environment where everyone can improve at this amazing game.

Email: pierstennis@hotmail.co.uk
Mobile: 07779 169132

Tennis Professional

I began my tennis coaching career thirteen years ago and have gained a huge amount of experience within a variety of environments and setups. During the last five years I have coached and captained the Surrey 12U & 14U girls’ teams. One of my proudest achievements is captaining the Sutton Tennis & Squash Ladies’ first teams through to the NPL finals 2020. I have recently completed my Level 5 MCC qualification which has given me new tools to develop in a range of areas and i am enjoying implementing them both on and off the court. My aim is to create fantastic training environments as well as social and competitive environments for tennis players of all ages and abilities.

Key Achievements:

  • National Player League Captain and Player for Sutton Tennis & Squash Club, winning our division in 19/20.
  • National Club League Captain and Player for Sutton Tennis & Squash Club – National Division.
  • Captain & Coach to the 12U Girls Surrey team 2018/2019/2020.
  • Coach to the 14U Girls Surrey team 2016/2017.
  • Coach to the 14U Girls Regional team in a fixture against Wales 2019.
  • Successfully coordinated and delivered performance tennis camps on numerous courts across Surrey & Kent.
  • Organised and delivered tennis tournament trips across Europe.

Coaching Career Highlights:

 

  • Head of Tennis at Trinity School 2017-2020.
  • Head of Performance at Redhill LTC BOOM Tennis 2019-2020.
  • Coach to the 12U Girls Surrey team 2018/2019/2020.

Lucy Charlton
Email: lucyoliviatennis@gmail.com 
Mobile: 07764 894921

Tennis Professional. Head of Junior Performance

KEY ACHIEVEMENTS

  • Successfully captained Great Britain at 11u, 12u, 14u and 18u at numerous events including Junior Davis Cup, the Commonwealth Youth Games, a number of international friendlies and the Queenswood International
  • Coached and developed numerous junior British and American age group number ones and players both internationally and nationally relevant at ITF, Tennis Europe and domestic grades 1 and 2
  • Developed and delivered a region-wide coach education program, comprising a series of workshops focused on a range of topics including ‘The development of serve at 10u and 14u’, Awareness of international standards at 14u’ and the ‘British Tennis doubles system’.
  • Played at a NCAA Division 1 school ranked inside the top 60, Indiana State University
  • Successfully case managed the LTA’s investment across a network of 10 Performance Centres

Ethos

‘Prevail by daring to fail’

‘Greatness is many, many individual feats, and each of them is doable’

‘Nobody cares how much you know until they know how much you care’

Email: jamesprestonperformance@gmail.com
Mobile: 07932 475332

Tennis Professional

Welcome to our new tennis coach Lawrence Perrin. Lawrence is available for hitting sessions, for adults or juniors.

Lawrence is an LTA Level 2 coach. Lawrence has represented Surrey at all junior age groups, played division 1 US college tennis and Junior Wimbledon. His highest Junior ITF ranking was 174.

E-mail: LawrencePerrin@icloud.com

Personal Trainer

Fitness has always been a big part of my life and I have competed nationally for three years in Olympic weightlifting, and have won 2 Olympic Weightlifting Bronze Medals at the English National Championships.

“Everybody has the potential to achieve their goals, you just need to help in the right direction and a guide along the way”

SPECIALITIES

– Sports Specific
– Olympic Weightlifting/Strength and Conditioning
– Weight Loss and Toning
– Pre and Post Natal Training

QUALIFICATIONS

– Pre and Post Natal exercise
– BWL Olympic Weightlifting Coach
– Premier Level 3 Personal Trainer
– Premier Nutritional Advisor
– CrossFit Level 1 Trainer

E-mail: sam_balchin@hotmail.com

Laura grew up and was educated in the Ascot area and joined Savills in 2011.  With over 12 years’ experience working in prime residential areas of Surrey and Berkshire, Laura has been involved in letting a variety of properties, including some of the area’s most prestigious homes, dealing with a number of corporate tenants and relocation agents.  Laura is responsible for heading up the Lettings department for the Savills Weybridge office which includes valuing properties and bringing them to the market and matching clients requirements with the right applicants.

01932 838020 – 07968 553383 – llane@savills.com

Personal Trainer

It’s a long-term job to keep fit and healthy – I am here to guide, motivate and feed you some positivity through my training.

SPECIALTIES
• Personalised 1-2-1
• Weight Loss Management
• Toning
• Conditioning
• Strength training

QUALIFICATIONS
• Level 2/3 diploma in Personal Training
• Personalised Sport Nutritionist
• TRX instructor
• Kettle-bell instructor
• HIT/ Circuits instructor
• Boxing Level 1,2 instructor
• Jumping Master Instructor

Email: Martinazv@me.com

Having been brought up and schooled in West Sussex, James started his property career in London in 2011. He joined the Savills Islington office in 2017, and has recently moved to be part of the well-established Weybridge sales team. James will be focusing on prime property and private estates in Walton on Thames, Weybridge and the surrounding area. He brings a wealth of knowledge and experience across the property market and is a member of the Tennis Club.

01932 838013 – 07773 585827 – james.phillips@savills.com

With over 27 years experience in this sector of the market, Simon has been involved in selling some of the area’s most valuable property. Simon lives in Cobham and grew up locally.
He is a member of St Georges Hill Lawn Tennis Club.

01932 838004 – 07870 999142 – sashwell@savills.com

Claudia Anna has over 15 years of experience in several Eastern Massage disciplines (Chinese Tui Na, Traditional Thai, Indonesian and Balinese) as well as in Traditional Chinese Acupuncture. She qualified with distinction in all her studies at Bodyharmonics Centre Cheltenham and completed further advanced clinical practise in China.

She is passionate about taking care of your wellbeing.

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I trained at the London School of Reflexology and have been practising as a Reflexologist since 2013. As a member of the Association of Reflexologists I have completed courses in Advanced Hand Reflexology, Spinal Reflexology and Pre-conceptual, Pregnancy and Post Natal Care as well as Tsuboki Japanese Face Massage (Levels 1 and 2) and Indian Head Massage. More recently, I have completed a course in Reflexology Lymphatic Drainage which aims to benefit clients with lymphoedema as well as supporting clients with auto-immune conditions. I also volunteer at a local hospice giving treatments to patients with Cancer, Parkinsons and Motor Neurones Disease and help with staff treatments on a weekly basis. I have a very friendly and caring attitude and I’m extremely passionate about the therapies I practise, tailoring each treatment to the clients’ needs and wishes. Working holistically, I take a medical history, provide feedback and if appropriate, make lifestyle suggestions. Using homemade Reflexology wax and pure essential oils from doTERRA, each treatment is a bespoke experience which aims to bring about a state of deep relaxation, balance and harmony.
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Clare Jeffries

Clare is a Registered Nutritional Therapy Practitioner, having qualified from the University of Westminster with a BSc in Nutritional Therapy in 2006 and has run a nutrition and lifestyle medicine practice since, joining the Club in 2017. She has a broad experience of using dietary advice, supplementation and testing to help many common health complaints, such as digestive problems, poor energy levels or low mood, hormonal imbalances (including thyroid, stress and sex hormones), skin issues, high blood pressure or cholesterol and many aspects of children’s health. Clare’s practical advice aims to help you live well, slow down the ageing process and keep your family healthy! 

Clare is a member of BANT (British Association of Applied Nutrition Therapy) and CNHC (Complementary & Natural Healthcare Council) and is required to complete a set number of hours on continual professional development, which will include up to date training on evidence based nutritional approaches to health. Clare also is the co-owner of Foodie Tots children’s classes.

http://www.healthyinfluence.co.uk/

Clare-1
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Peter acts for builder and developer clients in the acquisition of building land for the construction of both high- and low-density housing.  His clients also buy and sell hotels and retail shops.

Peter also has many clients who live on the various private estates in the area and having lived in Weybridge for more than 25 years, is therefore familiar with the matters including the covenants affecting the estates and issues relating to the private roads.

At the start of his career Peter worked in-house for a public company in the building/property development sector.

After his spell in commerce Peter started the practice Meadows and Co in 1976 and subsequently the firm has successfully merged with two other local practices.

Peter is a Notary Public.

Tobias specialises in sports massage, soft tissue injuries and sports rehabilitation. A former rugby player and mountain bike racer, it was during his recovery from a serious motor bike accident that Tobias developed a passion for the treatment of sports/lifestyle injuries and injury rehabilitation programmes which led him to choose a career change as a sports massage therapist. Sports massage therapy is a deeper form of soft tissue massage. It uses specific techniques to treat people who are physically active and who may be more vulnerable to injury because of the stresses placed on their body by their sport or activity. This type of massage encourages a fresh supply of oxygenated blood to reach the muscle tissues and flush out metabolic waste products and toxins. Our sports massage sessions offer you individually tailored treatment and advice. Whether you are a weekend warrior, training for a specific event, have work related postural issues that need addressing or in need of pain relief or relaxation, Tobias will tailor a high-quality treatment specific to your needs or requirements.

  • Achieve optimum physical performance.
  • Reduce the likelihood of injury during exercise.
  • Speed up the recovery process and aid rehabilitation after injury.
  • Achieve a full range of joint movement and increase muscle flexibility.
  • Improve postural and general body awareness.

Treatment Prices

30 minutes – £50 | 45 minutes – £70
60 minutes – £90 | 90 minutes – £130

toby-website
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Irene has over 20 years of experience as a private, musculoskeletal (MSK) physiotherapy. She qualified with distinction in her physio degree at the University of the Witwatersrand in Johannesburg in 1997. Her passionate interest in optimal human movement and health arose from a sporty childhood, including 12 years as an Elite-level gymnast.

Irene’s postgraduate qualifications include Diplomas in Massage Therapy and Personal Fitness Training and a Pilates mat work certification through APPI (The Australian Physiotherapy and Pilates Institute). These enhance her physiotherapy interventions as she believes firmly in the benefits of combining excellent hands-on therapy with effective exercise rehabilitation.

Irene has extensive experience in the fields of sports injuries, spinal pathologies, orthopaedics and chronic pain conditions. She treats a broad scope of injuries and dysfunctions in patients of all ages and is happy to discuss your needs before you book in to see her. She is also the founder and co-director of Southfields Physiotherapy, a thriving inter-disciplinary clinic in SW London, and is excited to bring some of her experience and expertise to St George’s Hill Lawn Tennis Club.

To book an appointment simply pop into the Spa or contact Spa Reception on 01932 268979 or email spa@stghltc.co.uk.

Treatment Pricing:
Initial Consultation (45 minutes) – £65
Follow Up Session (30 minutes) – £50

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Matt began his career in Dublin (2004 – 2006) within the fitness and health industry through the reserve defence forces as a field medic and fitness instructor, progressing his scope to the general public. It was through this work within the reserve defence forces that Matt built a true passion for helping people achieve their highest potential.

In 2006, Matt moved to the UK to complete his BSc Hons in Sports Therapy, graduating in 2009 from the University of Teesside with a 1st class honours. Matt returned to Dublin and after a successful year of teaching and clinic practice, he then went on to pursue an MSc in Physiotherapy at Teesside graduating with distinction.

Matt has a true passion for treating people from all walks of life from young athletes to orthopaedic conditions, seen in later life. Since qualifying Matt has built a wide range of physiotherapy experiences both within the NHS, specialising in musculoskeletal outpatients, the private and sports sectors. Between his NHS clinics, Matt was employed by Teesside University to work with their elite athletes, lead on their youth development programs and from there took on the lead physiotherapist role with Middlesbrough Ladies FC and Teesside’s Girls FA Football Academy.

His passion for sports physiotherapy and rehabilitation, along with his personal interests in rugby, weight lifting, cycling and triathlon drives him to push the boundaries of rehabilitation to give his clients the best possible chance of recovery and ensure their return to sport and or work goals are met.

Email:

Physiotherapy

  • Physiotherapy Assessment £70
  • Physiotherapy 30 minute follow up £55
  • Physiotherapy 45 minutes follow up £70

Sports Massage (45 minutes)

  • Lower back & Legs £60
  • Upper back, neck & upper limbs £60

Massage or Rehabilitation blocks (45 minutes)

  • Block of 5 sessions receive 10% discount
  • Block of 10 sessions receive 15% discount

Private Health Insurance:

  • As our Physiotherapist is charted and registered with the Health Care Professions Council the majority of health insurance companies are accepted. Please speak with the physiotherapist or Spa reception about using your health insurance for physiotherapy treatment.

 

About physiotherapy;

Musculoskeletal Physiotherapy is a specialised area of physiotherapy focusing on treating injuries and conditions which affect the muscles, joints, and soft tissues.

All injuries require a musculoskeletal assessment to obtain the correct diagnosis and upon assessment the physiotherapist will set out your goals and rehabilitation plan. Treatment sessions are aimed to optimise healing and assist the recovery process ensuring optimal recovery and return to a given task. The location of these sessions will depend on your need and could happen within the treatment room, gym or out on court (Tennis or Squash).

Some of the treatments which the musculoskeletal physiotherapist may use can include:

  • Exercise / rehabilitation / functional movement screening
  • Manual therapy – Joint mobilisation, massage and soft tissue release
  • Self-management strategies

The most appropriate treatments will be selected upon the clinical judgement and the experience of the Musculoskeletal Physiotherapist on the findings from the initial assessment. Treatments for musculoskeletal injuries aim to:

  • Optimise healing
  • Assist the recovery process
  • Increase strength
  • Restore normal movement
  • Decrease pain
  • Decrease swelling and inflammation
  • Increase independence

Injuries which can be treated and helped by musculoskeletal physiotherapy can include:

  • Sports injuries
  • Ligament sprains
  • Muscle strains
  • Arthritis
  • Cartilage tears
  • Pre and post-surgery rehabilitation
  • Fracture rehabilitation
  • Back pain

Testimony

‘I have been under Matt’s professional care for several weeks with an ongoing shoulder injury. His initial diagnosis was spot on and he kindly set me up with an interactive physio app which brilliantly provided me with my important daily physio routine, with video’s I was able to follow for each exercise. I have found Matt to be truly empathetic, which I need when injured, and he is obviously a well educated man who seriously cares for his patients. I am extremely grateful to him for having me back on the golf course so soon and I wholeheartedly recommend Matt in the future’.

Martina D

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Assistant Spa Manager

PERSONAL STATEMENT

I have been a qualified Beauty Therapist for over 12 years and graduated from the London School of Beauty and Make-Up on Oxford Street, London. The experience and training I received here set the foundations of my career and confirmed to me that my passion in life was to make others feel special. I love the fact the Beauty and Wellbeing industry is always developing new products and treatments, allowing me to constantly be on the lookout to offer the best service to our clients here at St George’s Hill.

With the past year, it has become more apparent than ever the importance of our mental and physical wellbeing. So, no matter what state of physical or mental place our clients are going through they can always be sure to find a treatment that will be able to offer them a form of relaxation and comfort in feeling better.

SPECIALITIES

  • Facials – Elemis Anti-Ageing and Image Oxygen Facials.
  • Massage – Face and Body Relaxation/Wellness Therapies.
  • Pedicures – Footlogix.
  • Manicures and Geleration.

MAIN QUALIFICATIONS

  • CIBTAC (Hons) Beauty Therapy Aesthetic and Body
  • Image Skin Care and Facial Therapy
  • Elemis Face, Eyes and Body Therapy
  • Germaine De Capuccini Wellness Therapy
  • Jessica Nails/ Mii cosmetics

ETHOS

My passion is to make you feel relaxed and welcomed whilst receiving a top-quality service throughout your treatment with me. My focus is on providing a unique and quality experience that you all deserve.

‘There is nothing more beautiful than someone who goes out of their way to make life more beautiful for others’ – Mandy Hale

Personal Trainer

I was a qualified lawyer who has always had a passion for all sports, having played semi- professional football, along with county standard tennis, squash and swimming, as well as enjoying golf, cycling and running.

I recently ranked in the Top 10 GB Age Group triathletes at the London ITU Olympic distance triathlon.

I have to date, completed 5 Ironman distance events, 6 half Ironman events, along with numerous other marathons, duathlons and multi-sport endurance races.

Fitness is now my career, and I believe that provided you keep it fresh and change it up, fitness is a lifestyle and not an ambition.

SPECIALTIES
• Triathlon training programmes – incorporating run, bike, swim
• Strength and core conditioning
• Spin/Indoor cycling training
• Circuit and Bootcamp style classes
• Functional fitness

MAIN QUALIFICATIONS
• REPS Level 3 Fitness Instructor
• Circuits/ Group training Instructor
• Group Indoor Cycling certified
• Outdoor Fitness training qualified

Email: ftnstrainer@gmail.com